Resources | Dr Rebecca Money Psychological Services

Crisis Support

111 / 999

Speak with GP, 111, or 999 services, or attend your nearest A&E department

116123

Samaritans telephone line, which offers support 24/7

85258

Shout text line, which offers support 24/7

0808 808 4994

The Mix telephone line for under 25's mental health support

0800 11 11

ChildLine telephone line support, 24/7

Text Papyrus HOPELINE if you are concerned about you or others experiencing suicidal thoughts (under 35s)

Samaritans also outlines a range of other support services and organisations

Trusted information and links to support for people who self-harm and may feel suicidal.

Mental health support and resources

Evidenced-based anxiety app informed by Cognitive Behaviour Therapy (CBT)

Parent Support - YoungMinds

Support, advice, and tips for parents

App based on Acceptance and Commitment Therapy (ACT)

Special Educational Needs and Disabilities Information Advice and Support Services (SENDIASS)

A list of helpful resources, including crisis support and 'about me' information.